Our Menu

Product Description 16oz Good Morning Smoothie.  This is exactly what you're craving in the morning to get you fuelled up and on the go! Makes a gr...

Product Description A small Caesar Salad. Mixed greens, chickpeas, creamy oil-free and organic caesar dressing, cashew parmesan, cracked pepper, fr...

Product Description A small Garden Salad.  Mixed greens, shredded carrot, bell peppers, red onion, and cucumber. Served with Lemon Herb dressing on...

Product Description If you've got a sweet tooth, our Chocolate Peanut Butter Haystack is for you! A real sweet treat, loaded with protein from oats...

Product Description Put a little pep in your step with our new Cranberry White Chocolate Energy Bites! Perfect as an afternoon snacks, post workout...

Product Description One fresh pakora, locally made at Staff of Life Bakery. Served with local mango chutney made by Helen B's Preserves. Pakora Ing...

Product Description One fresh samosa, locally made at Staff of Life Bakery. Served with local mango chutney made by Helen B's Preserves. Samosa Ing...

Product Description One fresh Jamaican patty, locally made at Staff of Life Bakery.  Ingredients: Flour, salt, canola oil, semolina, turmeric, tofu...

Product Description These convenient, plant-based deli sandwiches on multigrain bread are a delicious grab-and-go lunch! Choose from: Cheese and Ve...

Product Description A protein packed quinoa salad, loaded with chickpeas and veggies. It has a gentle lemon and garlic dressing with herbs. A fres...

Product Description A hearty black bean and corn deli salad, with tomato, onion, and cilantro. Gently seasoned with Mexican style spices and lime ...

Product Description Bursting with flavour, it's creamy, savoury and tangy, and has just the right amount of dill pickle kick. Ingredients: tri-col...

Product Description Add extra sauce to any meal! Choose from: Dynamite Sauce - 2oz Creamy Ranch - 2oz BBQ Sauce - 2oz Caesar - 2oz Salsa Roja - 2oz...

Product Description If you're not familiar with kombucha it's a fermented tea! . It's naturally loaded with probiotics which are excellent for your...

Product Description 355ml can of carbonated natural spring water. Sourced in Quebec.  Choose from: Lemon or Lime flavour Ingredients: natural spri...

Product Description Large 591ml glass bottle of Lemonade from Natural Cabana. Choose from: Original Lemonade or Peach Lemonade Ingredients: coming...

Product Description 355ml glass bottle of Dad's Old Fashioned Root Beer. Caffeine free.  Ingredients: carbonated water, sugar/glucose-fructose, ca...

Product Description 370ml glass bottle of Jarritos Natural Flavour Soda. Made in Mexico since 1950. They produce quite a few different flavours but...

Product Description 300ml bottle of 100% orange juice, no sugar added. Ingredients: water, concentrated orange juice.

Product Description 500ml natural spring water sourced in Quebec, in a bottle made from 100% recycled plastic.

Product Description 355ml can of Canada Dry Ginger Ale. Ingredients: carbonated water, high fructose corn syrup and less than 2% each of: ginger ex...

Product Description Buy a coffee for someone who needs it. We'll pass it along at the restaurant. This is part of our community support program, wh...

Product Description Buy soup and toast for someone who needs it. We'll pass it along at the restaurant. This is part of our community support prog...

Product Description Buy a meal for someone who needs it. We'll pass it along at the restaurant. They will get to choose any meal they want from our...