Groceries and meals delivered same-day!


Thank you for your interest in providing plant-based options for your event, work lunch or social gathering. As a small business, your support means a lot and we look forward to serving you!

We are pleased to accommodate catering orders for up to 30 people. We kindly ask that you contact us at least seven days in advance of your event to make arrangements. (For smaller catering orders we may accept shorter notice when possible.) All meals are vegan, and we have lots of gluten-free options as well. We can prepare individually packaged meals and drinks from our take-out menu for your group, and/or you can order from our catering menu below. 





Caesar Wrap Box $69 (served chilled)

Serves 12 – half wrap per person.

Mixed greens, creamy oil-free caesar dressing, chickpeas, fresh lemon, cashew parmesan.


Buffalo Chick’n Wrap Box $79 (served chilled)

Serves 12 – half wrap per person

Mixed greens, buffalo chick’n, shredded mozza, ranch dressing.


Vegan “Egg” Salad Sandwiches on Multigrain Bread (served chilled)

Sold individually (whole sandwich) $7.95

Egg salad made with mashed chickpeas and tofu, vegan mayo and green onion, on fluffy multigrain bread.


Add side creamy tomato soup (served warm) GF

$3 per person


Large Salads (served chilled) GF

Greek Salad: 4 main servings or 8 side servings $59

Garden Salad: 4 main servings or 8 side servings $55

Mango Bean Salad: 4 side servings $19

Potato Salad: 4 side servings $19


Samosa Tray (served warm)

8 lentil samosas with mango chutney $38

Individual samosas $4.75 each


Fresh Vegetables and Dip (served chilled) GF

Small: Serves up to 8. Includes one 8oz dip $27

Large: Serves up to 12. Includes one 12oz dip $39

Choice of dip: hummus, creamy dill pickle, red pepper and jalapeno, caesar or ranch.

Additional 8oz dips available to purchase by request


Fresh Fruit (served chilled) GF

Small: Serves up to 8. Includes one 8oz cashew cream dip $35

Large: Serves up to 12. Includes one 12oz cashew cream dip $49


Snack Size Desserts (served chilled) GF

Cranberry White Chocolate Energy Bites (6 pc) $9

Mini Chocolate Peanut Butter Haystacks (6 pc) $9

Vanilla Thumbprint Cookies with Strawberry Jam (6 pc) $9

Mixed Dessert Tray (15 pc) $22

Cashew Cheesecake (whole cake) serves 8 $45


Snack Size Bags of Hardbite Potato Chips GF

Natural Sea Salt or Salt and Vinegar 1.95 each



In addition to the smoothies on our take-out menu, we have a variety of bottled drinks:

  • Lime Bubly $2
  • Cherry Bubly $2
  • Orange San Pellegrino $2.50
  • Lemon San Pellegrino $2.50
  • Eska Bottled Water $2
  • Tropicana Orange Juice $3
  • Canada Dry Ginger Ale $2
  • Locally brewed kombucha $4.50


More Snacks

We have all kinds of sweet and salty snacks available at our market that can be added to catering orders. Click here to view them along with their prices.


Disposable Plates and Cutlery

$1.50 per person



Payment and Pricing:

To confirm your order, payment is required at least 5 days before your pick-up or delivery time. The delivery fee is not included in these prices; however, we do offer free delivery on the peninsula on orders over $99. Click here to find out more about delivery.

Once we have discussed your catering needs and you are satisfied with your choices, we will send you a link to your invoice and you can pay it online via credit card. 

Order Cancellation:

Catering orders require special preparations, extra ingredient purchasing and additional labour which begins long before the order is actually made. For this reason, we have a strict cancellation policy.

  • Orders that are cancelled with more than 5 days’ notice will be refunded in full, minus a $20 service fee.
  • Orders that are cancelled with less than 5 days’ notice, but more than 48 hours’ notice, will be refunded 50% of the original charge.
  • Orders that are cancelled with less than 48 hours’ notice will not be refunded.



We are happy to answer any further questions you may have. Click here to contact us now and let's get started!