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Thank you for your interest in providing plant-based options for your event, work lunch or social gathering. As a small business, your support means a lot and we look forward to serving you!

We are pleased to accommodate catering orders for up to 40 people. We kindly ask that you contact us at least seven days in advance of your event to make arrangements. (For small catering orders we may accept shorter notice when possible.) All meals are vegan, and we have lots of gluten-free options as well.

You can order from our catering menu below, you can order from our regular take-out menu, or even the secret VGN menu. We can also prepare you a custom order with items from all three menus! Whatever you need, we've got you covered.





Allergen Guide

GF = Gluten-free | NF = Nut-free | SF = Soy-free 

Please inform us of any allergies. We do our very best to prevent any cross contamination. However, gluten, nuts, and soy, as well as many other top allergens (mustard, sesame, etc) are used in our kitchen and for that reason we cannot guarantee there are no traces.





Caesar Wrap Box $69 (served chilled) SF

Serves 12 – half wrap per person.

Mixed greens, creamy oil-free caesar dressing, chickpeas, fresh lemon, cashew parmesan. 


Buffalo Chick’n Wrap Box $79 (served chilled) *medium spicy | NF

Serves 12 – half wrap per person.

Mixed greens, buffalo chick’n, shredded mozza, ranch dressing. 


Hummus and Veggie Wrap Box $69 (served chilled) NF | SF

Serves 12 – half wrap per person.

Mixed greens, hummus, shredded carrot, bell peppers, cucumber, pickled onion. 


Samosa Tray (served warm) 

8 large lentil samosas with mango chutney $44 NF | SF

Add additional samosas for $5.50 each





Classic Breakfast (served warm) Sold individually $16 NF

  • Scrambled tofu with vegetables
  • Home-style potatoes
  • Multigrain toast (GF option by request)
  • Fresh orange slices


Turkey and Pesto Sandwich Box (served chilled) Sold individually $16 NF

House-made pesto aioli, plant-based deli meat, dairy-free cheese, fresh tomato, and lettuce on a ciabatta bun. Packaged in a paper box with kettle cooked potato chips on the side.


Please note: Items on our regular menu are also available as individually packaged meals for catering orders. Click here to view our regular menu.





    Mushroom Stroganoff $68 (served warm) NF 

    Serves 6-7

    Loads of sautéed mushrooms, onions and garlic, mixed with rotini noodles, in a savoury cream sauce.


    Butter Chickpeas with Rice $64 (served warm) GF | SF

    Serves 6-7

    This is our version of the classic Indian dish, butter chicken. A rich and flavourful dish, with lots of spices - but it's not spicy. *contains peanut butter


    Vegetable Stir-fry with Vermicelli Noodles $72 (served warm) GF | NF

    Serves 6-7

    Stir-fried mixed vegetables, with tofu and gluten-free rice noodles, in a sweet sesame sauce.


    Rotini with Bolognese Sauce $67 (served warm) NF

    Serves 6-7

    Our "meaty" bolognese sauce served with rotini noodles, and topped with vegan mozza.


    Tofu with Rice and Broccoli $70 (served warm) GF | NF

    Serves 6-7

    Marinated and sautéed tofu, with steamed broccoli, and rice. A high protein meal to energize the rest of your day.


    Creamy Mac and Cheese $65 (served warm) NF

    Serves 6-7

    Healthy comfort food at its finest. Macaroni noodles covered in a creamy and cheesy dairy-free sauce.

    Optional add ons: Sautéed mushrooms and/or vegan bacon bits (+5.95 each) 


    Black Bean and Corn Chili with Rice $67 (served warm) GF | NF | SF

    Serves 6-7

    A classic crowd pleaser. Blended tomatoes, chunky onion, bell peppers, garlic, black beans, and corn. Seasoned to perfection and served with rice.

    Optional add ons: Corn chips and/or shredded vegan mozza (+5.95 each)


    Seasoned Homestyle Potatoes $42 (served warm) GF | NF | SF

    12 side servings

    Diced potatoes, pan-fried and tossed in our signature house seasoning. We suggest these as a side option paired with another item such as a wrap box or family size salad.





    Greek Salad $69 (served chilled) GF | NF

    Serves 6 full servings (or 10 side servings)

    Mixed greens, marinated tofu feta, sliced tomatoes, kalamata olives, red onion, and cucumber, with lemon herb dressing on the side. 


    Garden Salad $62 (served chilled) GF | NF | SF

    Serves 6 full servings (or 10 side servings)

    Mixed greens, shredded carrot, bell peppers, red onion, and cucumber. Served with sweet mustard dressing on the side. 


    Taco Salad $67 (served chilled) GF | SF

    Serves 6 full servings (or 10 side servings)

    Mixed greens, seasoned black beans and corn, bell peppers, pickled onion, pico de gallo, shredded vegan mozzarella, creamy chili lime dressing.


    Side Salads (served chilled)

    • Dill Pickle Pasta Salad: 4 side servings $20 NF | SF
    • Potato Salad: 4 side servings $25 GF | NF | SF
    • Corn and Bean Salad: 4 side servings $25 GF | NF | SF





    Fresh Vegetables and Dip (served chilled) GF | NF | SF *dependent on sauce

    • Small: Serves up to 8 sides. Includes one 8oz dip $39
    • Large: Serves up to 12 sides. Includes one 12oz dip $55

    Choice of dip: hummus (GF, NF & SF), creamy dill pickle (GF & SF), or caesar (GF & SF).

    Additional 8oz dips available to purchase by request


    Fresh Fruit and Cashew Cream (served chilled) GF | SF

    • Small: Serves up to 8 sides. Includes one 8oz cashew cream dip $55
    • Large: Serves up to 12 sides. Includes one 12oz cashew cream dip $79

     Nut-free dip available by request (It will contain soy)





    Snack Size Desserts (served chilled)

    • Fruit and Oat Energy Bites (6 pc) $10 GF | NF
    • Mini Chocolate Peanut Butter Haystacks (6 pc) $9 GF
    • Mixed Snack Size Dessert Tray (15 pc) $22


    Full Size Desserts (room temperature)

    • Syd Delicious Chocolate Chip Cookies $3.95 each or 6 for $21 NF
    • North Node Intergalactic Brownies $4.95 each or 6 for $27 NF | GF
    • Fresh Baked Muffins: Blueberry, Bran, or Chocolate Chip (Must all be same flavour) 12 for $39 NF
    • Mega Pack! 6 cookies, 6 brownies, 12 muffins $84 NF


    Cashew Cheesecakes (served chilled) GF | SF*

    • Small (6.5") serves 8 approx. $49
    • Large (9") serves 12 approx. $59

    Ask about our current selection of flavours! *Most flavours are soy-free, but please inform us if this is a requirement


    A few simple favourites for the youngsters. Nut-free and school safe.

    Wow Butter and Jam Sandwiches $73 NF 

    Serves 12 children (12 sandwiches cut into 24 halves)

    Wow butter is a nut-free peanut butter substitute made from roasted soy beans. Tastes just like the real thing, and it's a complete protein source! Served on multigrain bread with raspberry jam.


    English Muffin Pizzas $46 (served warm) NF 

    Serves 6 (Box of 12 halves) children

    English muffins topped with pizza sauce, dairy-free shredded mozza, and plant-based sliced pepperoni. Can be served warm or at room temperature.


    Creamy Mac and Cheese $65 (served warm) NF | GFO

    Serves 8-12 children (depending on age/appetite)

    This is a classic mac and cheese, with macaroni noodles covered in a creamy and cheesy dairy-free sauce.

    Optional gluten-free noodles:  (+4.95) 





    Hot Beverages

    Coffee and tea available in large disposable carafes. Serves 12.

    • Coffee: comes with barista series oat milk on the side, sugar packets, 12 paper cups and lids $30
    • Tea (hot water carafe): with 12 tea bags of choice, barista series oat milk, sugar packets, 12 paper cups and lids $24


    Cold Beverages

    In addition to the smoothies on our take-out menu, we have a variety of bottled drinks sold individually, feel free to mix and match:

    • Montellier Sparkling Water - lime or lemon $2.25
    • Bottled Water $1.95
    • Oasis Orange Juice $2.45
    • Canada Dry Ginger Ale $2.25
    • Dad's Old Fashioned Root Beer $2.95
    • Natural Cabana Peach Lemonade $3.95
    • Jarritos Mexican Cola $2.95 (bottled opener required)
    • Jarritos Guava Soda $2.95 (bottle opener required)
    • Locally brewed kombucha $5.45

    We also have large 750ml (wine bottle sized) kombucha in a variety of flavours! Prices range from $11.95-13.95





    Small Bags of Potato Chips GF | NF | SF

    Sweet Smokin' BBQ, Sea Salt, or Salt and Vinegar $2.45 each


    More Snacks

    We have all kinds of sweet and salty snacks available at our market that can be added to catering orders. Click here to view them along with their prices.


    Disposable Plates and Cutlery

    50 cents per person if required





    Payment and Pricing:

    Once we have discussed your catering needs and you are satisfied with your choices, we will send you a link to your invoice and you can pay it online via credit card. Orders must be a minimum of $50 to order from our catering menu.

    To confirm your order, payment is required at least 5 days in advance.

    Order Cancellation:

    Catering orders require special preparations, extra ingredient purchasing and additional labour which begins long before the order is actually made. For this reason, we have a strict cancellation policy.

    • Orders that are cancelled with more than 4 days’ notice will be refunded in full, minus a $25 service fee.
    • Orders that are cancelled with less than 4 days’ notice, but more than 48 hours’ notice, will be refunded 50% of the original charge.
    • Orders that are cancelled with less than 48 hours’ notice will not be refunded.

    Please Note:

    Catering orders are packed in eco-friendly containers whenever possible. We do not provide ceramic dinner plates, reusable napkins, or metal cutlery. We prepare the food only, we can not offer service staff to serve your meals. 

    We can arrange for a courier to deliver your catering order if needed. The fee for delivery on the peninsula is $10, and increases from there based on distance.



    We are more than happy to answer any further questions you may have. Click here to contact us now and let's get started!





    Fresh Vegetables and Dip Tray (example only)



    Hummus and Veggie Wrap Box (example only)


    Classic Breakfast Plate (example only)