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Order by 2pm for same-day delivery!

Take-n-Bake Meals & Frozen Foods

Buy 5 frozen meals or soups and get 1 FREE! Discount automatically applies in your cart. Springhouse meals only - doesn't apply to other brands.

We make dinner easy and delicious with our selection of house-made frozen meals, soups, sauces, dips, burger patties, gluten-free bread and more. We even have ice cream and apple crumble for dessert!

  • Mushroom Stroganoff

    Original price $12.95 - Original price $12.95
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    Product Description Loads of sautéed mushrooms, onions and garlic, mixed with rotini noodles, in a savoury cream sauce. If you love mushrooms, and ...

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    Original price $12.95 - Original price $12.95
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  • BBQ Tempeh Ribs with Garlic Mashed Potatoes

    Original price $14.95 - Original price $14.95
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    Product Description A classic meat and potatoes meal - done vegan! Juicy marinated tempeh "ribs" with garlic mashed potatoes, peas and corn.   Ing...

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    Original price $14.95 - Original price $14.95
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  • Coconut Curry with Tofu and Rice

    Original price $13.95 - Original price $13.95
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    Product Description This is a Thai inspired coconut curry, with fresh ginger, bell peppers, lots of local organic tofu, and a splash of lemon. It's...

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    Original price $13.95 - Original price $13.95
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  • Cheezy Bolognese Casserole

    Original price $13.95 - Original price $13.95
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    Product Description Rotini noodles in a house-made cheezy and meaty sauce bolognese sauce (dairy-free and vegan of course), topped with extra shre...

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    Original price $13.95 - Original price $13.95
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  • Chick'n Pesto Bake

    Original price $13.95 - Original price $13.95
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    Product Description Plant-based chick'n and potatoes, loaded with fresh pesto, shredded mozza, and sun-dried tomato. Then topped with cashew parmes...

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  • Butter Chickpeas with Rice

    Original price $11.95 - Original price $11.95
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    Product Description This is our version of the classic Indian dish, butter chicken. We substitute chickpeas for a plant-based protein, and use crea...

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    Original price $11.95 - Original price $11.95
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  • Curried Sweet Potato Soup

    Original price $12.95 - Original price $12.95
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    Product Description 1L curried sweet potato soup, made in-house. (frozen) Ingredients: coconut milk, sweet potatoes, water, curry powder, cumin, se...

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  • West African Style Peanut Stew

    Original price $13.95 - Original price $13.95
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    Product Description 1L of house-made West African Style Peanut Stew. Chunky slow cooked sweet potato, onion, and spinach, in a rich and thick brot...

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  • Creamy Tomato Soup

    Original price $12.95 - Original price $12.95
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    Product Description 1L creamy tomato soup, made in house. (frozen) Ingredients: Tomatoes, coconut milk, nutritional yeast, vegetable oil, basil, le...

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  • Mushroom Soup

    Original price $13.45 - Original price $13.45
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    Product Description 1L of house-made mushroom soup. Our favourite comfort food on a rainy day!  Ingredients: mushrooms, water, onions, nutritional ...

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  • Spicy Black Bean Chili

    Original price $13.95 - Original price $13.95
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    Product Description 1L Spicy Black Bean Chili, made in house. (frozen) This chili is a staff and customer favourite. Nice warming heat, bold flavou...

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  • Apple Crumble with Caramel Sauce

    Original price $11.95 - Original price $11.95
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    Product Description. A sweet and saucy crumble, with a crisp and chewy topping, and a hint of cinnamon. Made with gluten-free oats and gluten-free ...

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  • Cashew Brothers Ice Cream

    Original price $7.95 - Original price $7.95
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    Product Description 500ml tub of locally made, vegan ice cream. Cashew Brothers make this delicious frozen dessert in Bayfield Nova Scotia. It's sm...

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    Original price $7.95 - Original price $7.95
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  • Buffalo Chick'n Dip

    Original price $9.95 - Original price $9.95
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    Product Description Our vegan buffalo chick'n dip is oh so creamy and bursting with flavour! It's medium-spicy, and perfect for dipping corn chips...

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    JUST Plant-based Folded Egg

    Original price $8.95 - Original price $8.95
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    Product Description  227g package of plant-based folded eggs. (4 per package) "We created JUST Egg Folded with your breakfast ritual in mind. It's ...

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  • Oil-free Caesar Sauce

    Original price $6.95 - Original price $6.95
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    Product Description 8oz container of our oil-free caesar dressing, made with cashews, fresh garlic and lemon - for the perfect creamy and tangy bal...

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    Original price $6.95 - Original price $6.95
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    Pesto

    Original price $12.95 - Original price $12.95
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    Product Description 8oz container of our house-made pesto, with fresh basil, spinach, garlic, nutritional yeast, and lemon - for a bold and fresh ...

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  • Dill Pickle Dip

    Original price $7.95 - Original price $7.95
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    Product Description 8oz house-made dill pickle dip. Take your chip dipping to the next level with this healthy spin on a classic dip. It's soy-free...

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  • Roasted Red Pepper and Jalapeño Dip

    Original price $8.45 - Original price $8.45
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    Product Description 8oz container, made in-house. For a delicious, healthy and simple snack, enjoy this creamy dip with some salted corn chips and ...

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  • Carrot Cheese Sauce

    Original price $7.45 - Original price $7.45
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    Product Description 8oz container of our house-made carrot cheese sauce. Dairy-free (of course) and made with lots of fresh carrots and potatoes! I...

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  • Creamy Alfredo Sauce

    Original price $11.95 - Original price $11.95
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    Product Description 16oz container of our house-made alfredo sauce, made with cashews, garlic, and nutritional yeast. This sauce will make your cre...

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    Original price $11.95 - Original price $11.95
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  • O'doughs Gluten-free Bread Loaf

    Original price $8.25 - Original price $8.25
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    Product Description 700g loaf of gluten-free flax bread topped with poppy seeds. We love this product, in fact, we use it in our kitchen as the gl...

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    Original price $8.25 - Original price $8.25
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  • Syd Delicious Cinnamon Buns (6 pack)

    Original price $19.95 - Original price $19.95
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    Product Description A six pack of everyone's favourite cinnamon buns from Syd Delicious! These are baked locally, packaged, and frozen for freshnes...

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    Original price $19.95 - Original price $19.95
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  • Beyond Meat Breakfast Sausage

    Original price $9.95 - Original price $9.95
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    Product Description 235g package of plant-based breakfast sausages from Beyond Meat. Thaw and then fry up in a pan with a little oil. Perfect way t...

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  • Beyond Meat Plant-based Ground Beef

    Original price $13.45 - Original price $13.45
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    Product Description 340g package of plant-based ground beef from Beyond Meat. Use the same way you would traditional ground beef: burgers, pasta, t...

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  • Noble Bean Tempeh (organic)

    Original price $7.45 - Original price $7.45
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    Product Description 340g block of organic, gluten-free tempeh from Noble Bean.  Tempeh is comparable to chicken in terms of quantity and quality o...

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    Original price $7.45 - Original price $7.45
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