Skip to content
Order by 2pm for same-day local delivery!
Order by 2pm for same-day local delivery!

Pantry Staples

Non-dairy milks, baking needs, nuts and seeds, preserves, canned goods, cookies, crackers, coffee and so much more!
  • Butler Soy Curls

    Original price $9.95 - Original price $9.95
    Original price
    $9.95
    $9.95 - $9.95
    Current price $9.95

    Product Description 227g all-natural Soy Curls, from Butler Foods. Non-GMO and contains no additives or preservatives. Delicious and easy to prepar...

    View full details
    Original price $9.95 - Original price $9.95
    Original price
    $9.95
    $9.95 - $9.95
    Current price $9.95
  • GoGo Quinoa Mac and Vegan Cheese (organic)

    Original price $4.95 - Original price $4.95
    Original price
    $4.95
    $4.95 - $4.95
    Current price $4.95

    Product Description 170g box of dairy free and gluten-free mac and cheese, from GoGo Quinoa. Quick, easy and delicious. Choose from: Mac & Vega...

    View full details
    Original price $4.95 - Original price $4.95
    Original price
    $4.95
    $4.95 - $4.95
    Current price $4.95
  • Dandies Marshmallows

    Original price $7.95 - Original price $7.95
    Original price
    $7.95
    $7.95 - $7.95
    Current price $7.95

    Product Description 283g bag of vegan marshmallows!!! Besides making you feel like a kid again - they have lots of fun uses, like roasting over the...

    View full details
    Original price $7.95 - Original price $7.95
    Original price
    $7.95
    $7.95 - $7.95
    Current price $7.95
  • Tunah

    Original price $7.95 - Original price $7.95
    Original price
    $7.95
    $7.95 - $7.95
    Current price $7.95

    Product Description 150g can of Tunah, plant-based tuna alternative. Try it in sandwiches, casseroles, sushi, or salads... The possibilities are en...

    View full details
    Original price $7.95 - Original price $7.95
    Original price
    $7.95
    $7.95 - $7.95
    Current price $7.95
  • Chef Woo Instant Ramen

    Original price $2.95 - Original price $2.95
    Original price
    $2.95
    $2.95 - $2.95
    Current price $2.95

    Product Description Introducing the first organic, fully plant-based instant ramen, with 20g protein in every cup. That’s almost 3 times more prote...

    View full details
    Original price $2.95 - Original price $2.95
    Original price
    $2.95
    $2.95 - $2.95
    Current price $2.95
  • Good Parma (cheesy topper)

    Original price $9.95 - Original price $9.95
    Original price
    $9.95
    $9.95 - $9.95
    Current price $9.95

    Product Description 85g plant-based cheesy topper, made locally by Good Parma. Choose your flavour: Original, Spicy, Smoked or Garlic Dill. "Makes ...

    View full details
    Original price $9.95 - Original price $9.95
    Original price
    $9.95
    $9.95 - $9.95
    Current price $9.95
  • Bouillon Cubes

    Original price $5.95 - Original price $5.95
    Original price
    $5.95
    $5.95 - $5.95
    Current price $5.95

    Product Description 8 pack of gluten-free bouillon cubes in "Not Beef" or "Not Chick'n" flavour. Perfect for soups, stews, gravy and more! Directio...

    View full details
    Original price $5.95 - Original price $5.95
    Original price
    $5.95
    $5.95 - $5.95
    Current price $5.95
  • Sold out

    Que Pasa Tortilla Chips (organic)

    Original price $5.95 - Original price $5.95
    Original price
    $5.95
    $5.95 - $5.95
    Current price $5.95

    Product Description 156g bag of organic and gluten-free tortilla chips, from Que Pasa Foods in British Columbia. These are RIDICULOUSLY good. Trust...

    View full details
    Original price $5.95 - Original price $5.95
    Original price
    $5.95
    $5.95 - $5.95
    Current price $5.95
    Sold out
  • Road's End Quick Gravy (organic)

    Original price $3.50 - Original price $3.50
    Original price
    $3.50
    $3.50 - $3.50
    Current price $3.50

    Product Description 28g pouch of organic, gluten-free, plant-based gravy - ready in only 3 minutes! Choose from: Shiitake Mushroom or Delicious Gol...

    View full details
    Original price $3.50 - Original price $3.50
    Original price
    $3.50
    $3.50 - $3.50
    Current price $3.50
  • Natur-a Soy Milk

    Original price $4.45 - Original price $4.45
    Original price
    $4.45
    $4.45 - $4.45
    Current price $4.45

    Product Description 946ml non-dairy soy milk. Classic and delicious.  Choose from: Original (organic), Unsweetened (organic), Strawberry (organic) ...

    View full details
    Original price $4.45 - Original price $4.45
    Original price
    $4.45
    $4.45 - $4.45
    Current price $4.45
  • Nutritional Yeast

    Original price $16.95 - Original price $16.95
    Original price
    $16.95
    $16.95 - $16.95
    Current price $16.95

    Product Description A large 250g bag of nutritional yeast for those who, like us, sprinkle it on everything! Popcorn, pizza, steamed veggies, potat...

    View full details
    Original price $16.95 - Original price $16.95
    Original price
    $16.95
    $16.95 - $16.95
    Current price $16.95
  • Honest Kitchen Mac & Cheeze Mix

    Original price $6.95 - Original price $6.95
    Original price
    $6.95
    $6.95 - $6.95
    Current price $6.95

    Product Description 80g package of dairy-free mac and cheese mix, made locally by Honest Kitchen in Dartmouth. We're in love with this product - it...

    View full details
    Original price $6.95 - Original price $6.95
    Original price
    $6.95
    $6.95 - $6.95
    Current price $6.95
  • Natur-a Almond Milk

    Original price $4.45 - Original price $4.45
    Original price
    $4.45
    $4.45 - $4.45
    Current price $4.45

    Product Description 946ml non-dairy almond milk. Choose from: Unsweetened, Chocolate or Vanilla. Shelf stable until opened - refrigerate after open...

    View full details
    Original price $4.45 - Original price $4.45
    Original price
    $4.45
    $4.45 - $4.45
    Current price $4.45
  • Indian Life Naan Chips

    Original price $7.85 - Original price $7.85
    Original price
    $7.85
    $7.85 - $7.85
    Current price $7.85

    Product Description 170g bag of crunchy naan chips from Indian Life. So flavourful - we are all obsessed with these! They are great on their own, a...

    View full details
    Original price $7.85 - Original price $7.85
    Original price
    $7.85
    $7.85 - $7.85
    Current price $7.85
  • Sold out

    Oatly Barista Oat Drink

    Original price $6.75 - Original price $6.75
    Original price
    $6.75
    $6.75 - $6.75
    Current price $6.75

    Product Description 946ml barista oat drink from Oatly, a playful independent Swedish company founded in the 90s. This is barista series milk, mean...

    View full details
    Original price $6.75 - Original price $6.75
    Original price
    $6.75
    $6.75 - $6.75
    Current price $6.75
    Sold out
  • Pacific Foods Barista Series Plant Milk

    Original price $5.75 - Original price $6.95
    Original price
    $5.75 - $6.95
    $5.75 - $6.95
    Current price $5.75

    Product Description 946ml barista series non-dairy milk. A must-have for making the perfect hot drink. Coffee, lattes, hot chocolate - you name it....

    View full details
    Original price $5.75 - Original price $6.95
    Original price
    $5.75 - $6.95
    $5.75 - $6.95
    Current price $5.75
  • Star Puffed Crackers (organic)

    Original price $6.25 - Original price $6.25
    Original price
    $6.25
    $6.25 - $6.25
    Current price $6.25

    Product Description 121g bag of gluten-free and organic cracker puffs, from Made Good. Choose from: Pizza Flavour Ingredients:  Flour* (cassava flo...

    View full details
    Original price $6.25 - Original price $6.25
    Original price
    $6.25
    $6.25 - $6.25
    Current price $6.25
  • Stash Tea

    Original price $7.45 - Original price $7.45
    Original price
    $7.45
    $7.45 - $7.45
    Current price $7.45

    Product Description Stash is a B Corp Certified tea company from Portland, Oregon. All their teas are non-GMO and they have loads of different blen...

    View full details
    Original price $7.45 - Original price $7.45
    Original price
    $7.45
    $7.45 - $7.45
    Current price $7.45
  • Java Blend Coffee (organic)

    Original price $14.95 - Original price $14.95
    Original price
    $14.95
    $14.95 - $14.95
    Current price $14.95

    Product Description The North End's favourite coffee! Everyone loves Java Blend.  "Roasting with you in mind, we strive to provide a specialty coff...

    View full details
    Original price $14.95 - Original price $14.95
    Original price
    $14.95
    $14.95 - $14.95
    Current price $14.95
  • Made Good Granola Bars (organic)

    Original price $5.45 - Original price $5.45
    Original price
    $5.45
    $5.45 - $5.45
    Current price $5.45

    Product Description Box of 5 granola bars made with organic ingredients. Gluten-free, nut-free and safe for schools. These bars have vegetable extr...

    View full details
    Original price $5.45 - Original price $5.45
    Original price
    $5.45
    $5.45 - $5.45
    Current price $5.45
  • RW Garcia Three Seed Crackers

    Original price $9.95 - Original price $9.95
    Original price
    $9.95
    $9.95 - $9.95
    Current price $9.95

    Product Description Organic three seed crackers from RW Garcia, made with flaxseed, black sesame and chia seeds. Gluten-free and and-natural. We ab...

    View full details
    Original price $9.95 - Original price $9.95
    Original price
    $9.95
    $9.95 - $9.95
    Current price $9.95
  • Worcestershire Sauce (organic)

    Original price $13.95 - Original price $13.95
    Original price
    $13.95
    $13.95 - $13.95
    Current price $13.95

    Product Description 251ml bottle of organic, vegan, and gluten-free Worcestershire sauce. We've gotta say, this product was difficult to source. It...

    View full details
    Original price $13.95 - Original price $13.95
    Original price
    $13.95
    $13.95 - $13.95
    Current price $13.95
  • Sold out

    FreeYumm Cracker Bites

    Original price $6.95 - Original price $6.95
    Original price
    $6.95
    $6.95 - $6.95
    Current price $6.95

    Product Description We love these crunchy little crackers, with their cute smily faces :) Perfect for snacking on their own, or having with cheeze,...

    View full details
    Original price $6.95 - Original price $6.95
    Original price
    $6.95
    $6.95 - $6.95
    Current price $6.95
    Sold out
  • Fysh Sauce (organic)

    Original price $14.25 - Original price $14.25
    Original price
    $14.25
    $14.25 - $14.25
    Current price $14.25

    Product Description 236ml glass bottle of Fysh Sauce - made with organic seaweed, not fish! A great all-purpose seasoning: add to stir-fries, rice,...

    View full details
    Original price $14.25 - Original price $14.25
    Original price
    $14.25
    $14.25 - $14.25
    Current price $14.25
  • Daiya Cheezy Mac

    Original price $7.45 - Original price $7.45
    Original price
    $7.45
    $7.45 - $7.45
    Current price $7.45

    Product Description 300g box of vegan mac and cheese from Daiya. Gluten-free, soy-free and of course, dairy-free. Choose from: Four Cheeze with Her...

    View full details
    Original price $7.45 - Original price $7.45
    Original price
    $7.45
    $7.45 - $7.45
    Current price $7.45
  • Save $1.00 Save $0.00

    Dandies Peppermint Marshmallows

    Original price $4.95
    Original price $4.95 - Original price $4.95
    Original price $4.95
    Current price $3.95
    $3.95 - $3.95
    Current price $3.95

    Limited Supply! Product Description These make us want to sip hot chocolate topped with peppermint marshmallows and cozy up with a good book, or a ...

    View full details
    Original price $4.95
    Original price $4.95 - Original price $4.95
    Original price $4.95
    Current price $3.95
    $3.95 - $3.95
    Current price $3.95
    Save $1.00 Save $0.00
  • Covered Bridge Potato Chips

    Original price $4.95 - Original price $4.95
    Original price
    $4.95
    $4.95 - $4.95
    Current price $4.95

    Product Description 170g bag of kettle cooked Covered Bridge potato chips, made in New Brunswick! Gluten-free, no preservatives, no artificial col...

    View full details
    Original price $4.95 - Original price $4.95
    Original price
    $4.95
    $4.95 - $4.95
    Current price $4.95
  • Sold out

    Bob's Red Mill Textured Vegetable Protein (TVP)

    Original price $7.95 - Original price $7.95
    Original price
    $7.95
    $7.95 - $7.95
    Current price $7.95

    Product Description 240g bag of Textured Vegetable Protein from Bob's Red Mill. Use it in any recipe calling for ground beef or turkey. Simply rehy...

    View full details
    Original price $7.95 - Original price $7.95
    Original price
    $7.95
    $7.95 - $7.95
    Current price $7.95
    Sold out
  • Camino Hot Chocolate Mix (organic)

    Original price $9.95 - Original price $9.95
    Original price
    $9.95
    $9.95 - $9.95
    Current price $9.95

    Product Description 275g container of dairy-free Camino hot chocolate mix. Easy to use - just heat 250ml of your favourite plant-based milk and the...

    View full details
    Original price $9.95 - Original price $9.95
    Original price
    $9.95
    $9.95 - $9.95
    Current price $9.95
  • Hummus

    Original price $3.00 - Original price $3.00
    Original price
    $3.00
    $3.00 - $3.00
    Current price $3.00

    Product Description 400g canned hummus, the perfect healthy snack to have on hand in the cupboard.  Ingredients: chickpeas, sesame paste, citric ac...

    View full details
    Original price $3.00 - Original price $3.00
    Original price
    $3.00
    $3.00 - $3.00
    Current price $3.00
  • Sold out

    Native Forest Jackfruit (organic)

    Original price $8.25 - Original price $8.25
    Original price
    $8.25
    $8.25 - $8.25
    Current price $8.25

    Product Description 400ml organic, canned young jackfruit in brine. Great as a meat substitute - like pulled jackfruit sandwiches, or tacos! Just m...

    View full details
    Original price $8.25 - Original price $8.25
    Original price
    $8.25
    $8.25 - $8.25
    Current price $8.25
    Sold out
  • Amy's No Chicken Noodle Soup (organic)

    Original price $6.25 - Original price $6.25
    Original price
    $6.25
    $6.25 - $6.25
    Current price $6.25

    Product Description 398ml can of organic No Chicken Noodle Soup.  Ingredients: filtered water, organic onions, organic carrots, organic noodles (or...

    View full details
    Original price $6.25 - Original price $6.25
    Original price
    $6.25
    $6.25 - $6.25
    Current price $6.25
  • Made Good Cookies

    Original price $6.25 - Original price $6.25
    Original price
    $6.25
    $6.25 - $6.25
    Current price $6.25

    Product Description 142g bag of nut-free and organic cookies from Made Good Foods. These are super delicious and made with real food ingredients. T...

    View full details
    Original price $6.25 - Original price $6.25
    Original price
    $6.25
    $6.25 - $6.25
    Current price $6.25
  • Sold out

    Silk Oat Milk

    Original price $5.25 - Original price $5.25
    Original price
    $5.25
    $5.25 - $5.25
    Current price $5.25

    Product Description 946ml smooth and creamy oat milk, made with Canadian grown, gluten-free oats.  Ingredients: Oat Base (filtered water, oat flour...

    View full details
    Original price $5.25 - Original price $5.25
    Original price
    $5.25
    $5.25 - $5.25
    Current price $5.25
    Sold out
  • Santa Cruz Lemonade (organic)

    Original price $5.95 - Original price $5.95
    Original price
    $5.95
    $5.95 - $5.95
    Current price $5.95

    Product Description Ahhhh lemonade. It's like summer in a bottle. Enjoy it ice cold on a sunny day and feel good knowing it's totally organic, and ...

    View full details
    Original price $5.95 - Original price $5.95
    Original price
    $5.95
    $5.95 - $5.95
    Current price $5.95
  • Sold out

    Chickpeas (organic)

    Original price $4.25 - Original price $4.25
    Original price
    $4.25
    $4.25 - $4.25
    Current price $4.25

    Product Description 398ml organic canned chickpeas. One of the most versatile legumes. Great for fresh salads, hearty curries, for making hummus or...

    View full details
    Original price $4.25 - Original price $4.25
    Original price
    $4.25
    $4.25 - $4.25
    Current price $4.25
    Sold out
  • Manitoba Harvest Granola (organic)

    Original price $9.95 - Original price $9.95
    Original price
    $9.95
    $9.95 - $9.95
    Current price $9.95

    Product Description 283g bag of Hemp Yeah! organic granola, made by Manitoba Harvest.  "Manitoba Harvest Hemp Yeah! Granola is filled with quality,...

    View full details
    Original price $9.95 - Original price $9.95
    Original price
    $9.95
    $9.95 - $9.95
    Current price $9.95
  • Thai Kitchen Instant Noodle Soup

    Original price $1.95 - Original price $1.95
    Original price
    $1.95
    $1.95 - $1.95
    Current price $1.95

    Product Description 46g single serving package of instant noodles from Thai Kitchen. Prepare with boiling water from the stovetop, or in the microw...

    View full details
    Original price $1.95 - Original price $1.95
    Original price
    $1.95
    $1.95 - $1.95
    Current price $1.95
  • Rice Vermicelli

    Original price $4.95 - Original price $4.95
    Original price
    $4.95
    $4.95 - $4.95
    Current price $4.95

    Product Description 454g rice vermicelli. Pure rice pasta, no gluten or preservatives. Cooks in one minute! Great for soups, salads and stir-fry re...

    View full details
    Original price $4.95 - Original price $4.95
    Original price
    $4.95
    $4.95 - $4.95
    Current price $4.95
  • Coconut Milk

    Original price $4.95 - Original price $4.95
    Original price
    $4.95
    $4.95 - $4.95
    Current price $4.95

    Product Description 400ml can of coconut milk from Thai Kitchen. "Premium coconut milk, unsweetened. Made from the pressing of fresh, ripe coconut ...

    View full details
    Original price $4.95 - Original price $4.95
    Original price
    $4.95
    $4.95 - $4.95
    Current price $4.95
  • Coconut Milk (organic)

    Original price $6.65 - Original price $6.65
    Original price
    $6.65
    $6.65 - $6.65
    Current price $6.65

    Product Description 400ml can of pure organic coconut milk.  Ingredients: organic coconut, water. "Our coconut milk is extracted from organic cocon...

    View full details
    Original price $6.65 - Original price $6.65
    Original price
    $6.65
    $6.65 - $6.65
    Current price $6.65
  • Kala Namak Black Salt

    Original price $7.95 - Original price $7.95
    Original price
    $7.95
    $7.95 - $7.95
    Current price $7.95

    Product Description Make your tofu taste like eggs with this pure Himalayan Black Salt. It contains 84 trace minerals, and has a bold sulfur smell ...

    View full details
    Original price $7.95 - Original price $7.95
    Original price
    $7.95
    $7.95 - $7.95
    Current price $7.95
  • Baba Ghanoush

    Original price $4.75 - Original price $4.75
    Original price
    $4.75
    $4.75 - $4.75
    Current price $4.75

    Product Description 380g canned baba ghanoush - our favourite dip! Keep this on hand in the cupboard and you'll be ready to serve up a healthy and ...

    View full details
    Original price $4.75 - Original price $4.75
    Original price
    $4.75
    $4.75 - $4.75
    Current price $4.75
  • Helen B's Jam

    Original price $6.95 - Original price $6.95
    Original price
    $6.95
    $6.95 - $6.95
    Current price $6.95

    Product Description 212ml jam from Helen B's Preserves. Made locally in Blockhouse, Nova Scotia.  Choose from: Raspberry or Strawberry Raspberry I...

    View full details
    Original price $6.95 - Original price $6.95
    Original price
    $6.95
    $6.95 - $6.95
    Current price $6.95
  • Black Beans (organic)

    Original price $4.75 - Original price $4.75
    Original price
    $4.75
    $4.75 - $4.75
    Current price $4.75

    Product Description 398ml organic canned black beans. Great for filling tacos and burritos, making black bean burger patties, salsas, soups, salads...

    View full details
    Original price $4.75 - Original price $4.75
    Original price
    $4.75
    $4.75 - $4.75
    Current price $4.75
  • Power Porridge (organic)

    Original price $9.95 - Original price $9.95
    Original price
    $9.95
    $9.95 - $9.95
    Current price $9.95

    Product Description 365g bag of our own breakfast blend porridge. Super quick and easy to prepare, plus its loaded with protein to fuel your day! (...

    View full details
    Original price $9.95 - Original price $9.95
    Original price
    $9.95
    $9.95 - $9.95
    Current price $9.95
  • Emma Durum Wheat Semolina Pasta

    Original price $2.95 - Original price $2.95
    Original price
    $2.95
    $2.95 - $2.95
    Current price $2.95

    Product Description 454g bags of durum wheat semolina pasta from Italy. You can't go wrong with a big pasta dinner! We also have pasta sauces, oliv...

    View full details
    Original price $2.95 - Original price $2.95
    Original price
    $2.95
    $2.95 - $2.95
    Current price $2.95
  • Sold out

    Vegan Calamari

    Original price $6.95 - Original price $6.95
    Original price
    $6.95
    $6.95 - $6.95
    Current price $6.95

    Product Description 425g canned vegan calamari, made from mushrooms! Ready to cook, just batter it and fry (or bake) it for a delicious appetizer....

    View full details
    Original price $6.95 - Original price $6.95
    Original price
    $6.95
    $6.95 - $6.95
    Current price $6.95
    Sold out