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Halifax’s fully vegan market with same-day local delivery*
Halifax’s fully vegan market with same-day local delivery*

Take-n-Bake Meals & Frozen Foods

Buy 5 frozen meals or soups and get 1 FREE! Discount automatically applies in your cart. Springhouse meals only - doesn't apply to other brands.

We make dinner easy and delicious with our selection of house-made frozen meals, soups, sauces, dips, burger patties, gluten-free bread and more. We even have ice cream and apple crumble for dessert!

  • Homestyle Meat and Potatoes

    Original price $14.95 - Original price $14.95
    Original price
    $14.95
    $14.95 - $14.95
    Current price $14.95

    Product Description Now with cranberry sauce! A classic meat and potatoes meal - made vegan. Perfect comfort food for Sunday dinners or holidays. F...

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    Original price $14.95 - Original price $14.95
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    $14.95
    $14.95 - $14.95
    Current price $14.95
  • Mushroom Stroganoff

    Original price $12.95 - Original price $12.95
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    $12.95
    $12.95 - $12.95
    Current price $12.95

    Product Description Loads of sautéed mushrooms, onions and garlic, mixed with rotini noodles, in a savoury cream sauce. If you love mushrooms, and ...

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    Original price $12.95 - Original price $12.95
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    Current price $12.95
  • Coconut Curry with Tofu and Rice

    Original price $13.95 - Original price $13.95
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    Current price $13.95

    Product Description This is a Thai inspired coconut curry, with fresh ginger, bell peppers, lots of local organic tofu, and a splash of lemon. It's...

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    Original price $13.95 - Original price $13.95
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    Current price $13.95
  • Tex-mex Casserole

    Original price $12.95 - Original price $12.95
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    Current price $12.95

    Product Description A hearty and flavourful casserole, high in protein and even higher in deliciousness! Featuring organic noodles, loaded with org...

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    Original price $12.95 - Original price $12.95
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    Current price $12.95
  • Chick'n Pesto Bake

    Original price $13.95 - Original price $13.95
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    $13.95
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    Current price $13.95

    Product Description Plant-based chick'n and potatoes, loaded with fresh pesto, shredded mozza, and sun-dried tomato. Then topped with cashew parmes...

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    Original price $13.95 - Original price $13.95
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    Current price $13.95
  • Butter Chickpeas with Rice

    Original price $11.95 - Original price $11.95
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    Current price $11.95

    Product Description This is our version of the classic Indian dish, butter chicken. We substitute chickpeas for a plant-based protein, and use crea...

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    Original price $11.95 - Original price $11.95
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    Current price $11.95
  • Glazed Lentil Loaf

    Original price $12.95 - Original price $12.95
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    Current price $12.95

    Product Description An easy, delicious and healthy protein to add to any meal. Perfect comfort food for holiday meals and Sunday dinners, and/or fo...

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    Original price $12.95 - Original price $12.95
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    Current price $12.95
  • Curried Sweet Potato Soup

    Original price $12.95 - Original price $12.95
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    Current price $12.95

    Product Description 1L curried sweet potato soup, made in-house. (frozen) Ingredients: coconut milk, sweet potatoes, water, curry powder, cumin, se...

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    Original price $12.95 - Original price $12.95
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  • West African Style Peanut Stew

    Original price $13.95 - Original price $13.95
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    Current price $13.95

    Product Description 1L of house-made West African style peanut stew. Loaded with chunky sweet potato, onion, and spinach, in a thick broth with sp...

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    Original price $13.95 - Original price $13.95
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  • Potato and Corn Chowder

    Original price $13.95 - Original price $13.95
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    Current price $13.95

    Product Description 1L Potato and Corn Chowder, made in-house. (frozen) Ingredients: Potatoes, water, coconut milk, corn, onion, onion powder, garl...

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    Original price $13.95 - Original price $13.95
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    Current price $13.95
  • Sold out

    Creamy Tomato Soup

    Original price $12.95 - Original price $12.95
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    Current price $12.95

    Product Description 1L creamy tomato soup, made in house. (frozen) Ingredients: Tomatoes, coconut milk, nutritional yeast, olive oil, basil, lemon ...

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    Original price $12.95 - Original price $12.95
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    Current price $12.95
    Sold out
  • Mushroom Soup

    Original price $13.45 - Original price $13.45
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    Current price $13.45

    Product Description 1L of house-made mushroom soup. Our favourite comfort food on a rainy day!  Ingredients: mushrooms, water, onions, nutritional ...

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    Original price $13.45 - Original price $13.45
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  • Spicy Black Bean Chili

    Original price $13.95 - Original price $13.95
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    Current price $13.95

    Product Description 1L Spicy Black Bean Chili, made in house. (frozen) This chili is a staff and customer favourite. Nice warming heat, bold flavou...

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    Original price $13.95 - Original price $13.95
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  • Apple Crumble with Caramel Sauce

    Original price $11.95 - Original price $11.95
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    Current price $11.95

    Product Description. A sweet and saucy crumble, with a crisp and chewy topping, and a hint of cinnamon. Made with gluten-free oats and gluten-free ...

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    Original price $11.95 - Original price $11.95
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    Current price $11.95
  • Cashew Brothers Ice Cream

    Original price $7.95 - Original price $7.95
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    Current price $7.95

    Product Description 500ml tub of locally made, vegan ice cream. Cashew Brothers make this delicious frozen dessert in Bayfield Nova Scotia. It's sm...

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    Original price $7.95 - Original price $7.95
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  • Gardein Supreme Plant-based Burger

    Original price $9.95 - Original price $9.95
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    Current price $9.95

    Product Description 226g package of frozen burger patties from Gardein. A perfect substitute for traditional meat burgers. These are juicy and deli...

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    Original price $9.95 - Original price $9.95
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  • Buffalo Chick'n Dip

    Original price $9.95 - Original price $9.95
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    Current price $9.95

    Product Description Our vegan buffalo chick'n dip is oh so creamy and bursting with flavour! It's medium-spicy, and perfect for dipping corn chips...

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    Original price $9.95 - Original price $9.95
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  • Seth's Famous Onion Gravy

    Original price $4.95 - Original price $4.95
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    Current price $4.95

    Product Description 12oz container of the best dang onion gravy around! It may not be world famous, but it's famous at our family gatherings. Seth ...

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    Original price $4.95 - Original price $4.95
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  • JUST Plant-based Folded Egg

    Original price $9.95 - Original price $9.95
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    Current price $9.95

    Product Description  227g package of plant-based folded eggs. (4 per package) "We created JUST Egg Folded with your breakfast ritual in mind. It's ...

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    Original price $9.95 - Original price $9.95
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  • Oil-free Caesar Sauce

    Original price $6.95 - Original price $6.95
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    Current price $6.95

    Product Description 8oz container of our oil-free caesar dressing, made with organic cashews, fresh garlic and lemon - for the perfect creamy and t...

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    Original price $6.95 - Original price $6.95
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  • Pesto

    Original price $9.95 - Original price $9.95
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    $9.95
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    Current price $9.95

    Product Description 8oz container of our house-made pesto, with fresh basil, spinach, garlic, nutritional yeast, and lemon - for a bold and fresh ...

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    Original price $9.95 - Original price $9.95
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  • Dill Pickle Dip

    Original price $7.95 - Original price $7.95
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    Current price $7.95

    Product Description 8oz house-made dill pickle dip. Take your chip dipping to the next level with this healthy spin on a classic dip. It's soy-free...

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    Original price $7.95 - Original price $7.95
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  • Roasted Red Pepper and Jalapeño Dip

    Original price $8.45 - Original price $8.45
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    Product Description 8oz container, made in-house. For a delicious, healthy and simple snack, enjoy this creamy dip with some salted corn chips and ...

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    Original price $8.45 - Original price $8.45
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  • Carrot Cheese Sauce

    Original price $7.45 - Original price $7.45
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    Current price $7.45

    Product Description 8oz container of our house-made carrot cheese sauce. Dairy-free (of course) and made with lots of fresh carrots and potatoes! I...

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    Original price $7.45 - Original price $7.45
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  • Creamy Alfredo Sauce

    Original price $11.95 - Original price $11.95
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    Current price $11.95

    Product Description 16oz container of our house-made alfredo sauce, made with cashews, garlic, and nutritional yeast. This sauce will make your cre...

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    Original price $11.95 - Original price $11.95
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    Current price $11.95
  • O'doughs Gluten-free Bread Loaf

    Original price $7.45 - Original price $7.45
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    Current price $7.45

    Product Description 700g loaf of gluten-free flax bread topped with poppy seeds. We love this product, in fact, we use it in our kitchen as the gl...

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    Original price $7.45 - Original price $7.45
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  • Syd Delicious Cinnamon Buns (6 pack)

    Original price $19.95 - Original price $19.95
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    Current price $19.95

    Product Description A six pack of everyone's favourite cinnamon buns from Syd Delicious! These are baked locally, packaged, and frozen for freshnes...

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    Original price $19.95 - Original price $19.95
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    Current price $19.95
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    Beyond Meat Mild Italian Sausage

    Original price $12.95 - Original price $12.95
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    $12.95
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    Current price $12.95

    Product Description 400g package of four large mild Italian sausages from Beyond Meat. Thaw and cook in a pan, in the oven, or the BBQ! Great on a ...

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    Original price $12.95 - Original price $12.95
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    Current price $12.95
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  • Beyond Meat Breakfast Sausage

    Original price $10.65 - Original price $10.65
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    Current price $10.65

    Product Description 235g package of plant-based breakfast sausages from Beyond Meat. Thaw and then fry up in a pan with a little oil. Perfect way t...

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    Original price $10.65 - Original price $10.65
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    Current price $10.65
  • Beyond Meat Plant-based Ground Beef

    Original price $13.45 - Original price $13.45
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    Current price $13.45

    Product Description 340g package of plant-based ground beef from Beyond Meat. Use the same way you would traditional ground beef: burgers, pasta, t...

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    Original price $13.45 - Original price $13.45
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    Current price $13.45