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Take-n-Bake Meals & Frozen Foods

Buy 5 of our frozen meals or soups and get your 6th one FREE! (You can mix and match) Discount automatically applies in your cart.

We make dinner easy and delicious with our selection of house-made frozen meals, soups, sauces, dips, and more. We even have ice cream and cinnamon buns for dessert!

  • Mushroom Stroganoff

    Original price $12.95 - Original price $12.95
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    $12.95
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    Current price $12.95

    Product Description Loads of sautéed mushrooms, onions and garlic, mixed with rotini noodles, in a savoury cream sauce. If you love mushrooms, and ...

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    Original price $12.95 - Original price $12.95
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    Current price $12.95
  • BBQ Tempeh Ribs with Garlic Mashed Potatoes

    Original price $14.95 - Original price $14.95
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    $14.95
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    Current price $14.95

    Product Description A classic meat and potatoes meal - done vegan! Juicy marinated tempeh "ribs" with garlic mashed potatoes, peas and corn.   Ing...

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    Original price $14.95 - Original price $14.95
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  • Coconut Curry with Tofu and Rice

    Original price $13.95 - Original price $13.95
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    Product Description This is a Thai inspired coconut curry, with fresh ginger, bell peppers, lots of local organic tofu, and a splash of lemon. It's...

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    Original price $13.95 - Original price $13.95
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  • Cheezy Bolognese Casserole

    Original price $13.95 - Original price $13.95
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    Current price $13.95

    Product Description Rotini noodles in a house-made cheezy and meaty sauce bolognese sauce (dairy-free and vegan of course), topped with extra shre...

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    Original price $13.95 - Original price $13.95
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    Current price $13.95
  • Chick'n Pesto Bake

    Original price $13.95 - Original price $13.95
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    Product Description Plant-based chick'n and potatoes, loaded with fresh pesto, shredded mozza, and sun-dried tomato. Then topped with cashew parmes...

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    Original price $13.95 - Original price $13.95
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  • Butter Chickpeas with Rice

    Original price $11.95 - Original price $11.95
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    Current price $11.95

    Product Description This is our version of the classic Indian dish, butter chicken. We substitute chickpeas for a plant-based protein, and use crea...

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    Original price $11.95 - Original price $11.95
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  • Glazed Lentil Loaf - PREORDER

    Original price $12.95 - Original price $12.95
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    Current price $12.95

    THANKSGIVING PRE-ORDER FOR PICK-UP FRIDAY OCTOBER 6th or SATURDAY OCTOBER 7th. Leave us a note in the space provided in your "cart" to let us know ...

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    Original price $12.95 - Original price $12.95
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  • Curried Sweet Potato Soup

    Original price $12.95 - Original price $12.95
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    Product Description 1L curried sweet potato soup, made in-house. (frozen) Ingredients: coconut milk, sweet potatoes, water, curry powder, cumin, se...

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    West African Style Peanut Stew

    Original price $13.95 - Original price $13.95
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    Product Description 1L of house-made West African Style Peanut Stew. Chunky slow cooked sweet potato, onion, and spinach, in a rich and thick brot...

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  • Creamy Tomato Soup

    Original price $12.95 - Original price $12.95
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    Product Description 1L creamy tomato soup, made in house. (frozen) Ingredients: Tomatoes, coconut milk, nutritional yeast, vegetable oil, basil, le...

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  • Mushroom Soup

    Original price $13.45 - Original price $13.45
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    Product Description 1L of house-made mushroom soup. Our favourite comfort food on a rainy day!  Ingredients: mushrooms, water, onions, nutritional ...

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  • Spicy Black Bean Chili

    Original price $13.95 - Original price $13.95
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    Product Description 1L Spicy Black Bean Chili, made in house. (frozen) This chili is a staff and customer favourite. Nice warming heat, bold flavou...

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    Current price $13.95
  • Apple Crumble with Caramel Sauce - PREORDER

    Original price $12.95 - Original price $12.95
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    $12.95
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    Current price $12.95

    THANKSGIVING PRE-ORDER FOR PICK-UP FRIDAY OCTOBER 6th or SATURDAY OCTOBER 7th. Leave us a note in the space provided in your "cart" to let us know ...

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    Original price $12.95 - Original price $12.95
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    $12.95 - $12.95
    Current price $12.95
  • Cashew Brothers Ice Cream

    Original price $8.45 - Original price $8.45
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    Product Description 500ml tub of locally made, vegan ice cream. Cashew Brothers make this delicious frozen dessert in Bayfield Nova Scotia. It's sm...

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    Original price $8.45 - Original price $8.45
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  • Buffalo Chick'n Dip

    Original price $9.95 - Original price $9.95
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    Product Description Our vegan buffalo chick'n dip is oh so creamy and bursting with flavour! It's medium-spicy, and perfect for dipping corn chips...

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    Original price $9.95 - Original price $9.95
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  • Caramelized Onion Gravy - PREORDER

    Original price $5.95 - Original price $5.95
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    Current price $5.95

    THANKSGIVING PRE-ORDER FOR PICK-UP FRIDAY OCTOBER 6th or SATURDAY OCTOBER 7th. Leave us a note in the space provided in your "cart" to let us know ...

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    Original price $5.95 - Original price $5.95
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    JUST Plant-based Folded Egg

    Original price $8.95 - Original price $8.95
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    Product Description  227g package of plant-based folded eggs. (4 per package) "We created JUST Egg Folded with your breakfast ritual in mind. It's ...

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    Original price $8.95 - Original price $8.95
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    Oil-free Caesar Sauce

    Original price $6.95 - Original price $6.95
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    Product Description 8oz container of our oil-free caesar dressing, made with cashews, fresh garlic and lemon - for the perfect creamy and tangy bal...

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    Original price $6.95 - Original price $6.95
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  • Pesto

    Original price $12.95 - Original price $12.95
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    Product Description 8oz container of our house-made pesto, with fresh basil, spinach, garlic, nutritional yeast, and lemon - for a bold and fresh ...

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    Original price $12.95 - Original price $12.95
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  • Dill Pickle Dip

    Original price $7.95 - Original price $7.95
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    Product Description 8oz house-made dill pickle dip. Take your chip dipping to the next level with this healthy spin on a classic dip. It's soy-free...

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    Original price $7.95 - Original price $7.95
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  • Roasted Red Pepper and Jalapeño Dip

    Original price $8.45 - Original price $8.45
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    Product Description 8oz container, made in-house. For a delicious, healthy and simple snack, enjoy this creamy dip with some salted corn chips and ...

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    Original price $8.45 - Original price $8.45
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  • Carrot Cheese Sauce

    Original price $7.45 - Original price $7.45
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    Product Description 8oz container of our house-made carrot cheese sauce. Dairy-free (of course) and made with lots of fresh carrots and potatoes! I...

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    Original price $7.45 - Original price $7.45
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  • Creamy Alfredo Sauce

    Original price $11.95 - Original price $11.95
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    Product Description 16oz container of our house-made alfredo sauce, made with cashews, garlic, and nutritional yeast. This sauce will make your cre...

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    Original price $11.95 - Original price $11.95
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  • O'doughs Gluten-free Bread Loaf

    Original price $8.25 - Original price $8.25
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    Product Description 700g loaf of gluten-free flax bread topped with poppy seeds. We love this product, in fact, we use it in our kitchen as the gl...

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    Original price $8.25 - Original price $8.25
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  • Syd Delicious Cinnamon Buns (6 pack)

    Original price $19.95 - Original price $19.95
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    Product Description A six pack of everyone's favourite cinnamon buns from Syd Delicious! These are baked locally, packaged, and frozen for freshnes...

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    Original price $19.95 - Original price $19.95
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  • Beyond Meat Breakfast Sausage

    Original price $9.95 - Original price $9.95
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    Product Description 235g package of plant-based breakfast sausages from Beyond Meat. Thaw and then fry up in a pan with a little oil. Perfect way t...

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    Original price $9.95 - Original price $9.95
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    Beyond Meat Plant-based Ground Beef

    Original price $13.45 - Original price $13.45
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    Product Description 340g package of plant-based ground beef from Beyond Meat. Use the same way you would traditional ground beef: burgers, pasta, t...

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    Original price $13.45 - Original price $13.45
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  • Noble Bean Tempeh (organic)

    Original price $7.45 - Original price $7.45
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    Current price $7.45

    Product Description 340g block of organic, gluten-free tempeh from Noble Bean.  Tempeh is comparable to chicken in terms of quantity and quality o...

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    Original price $7.45 - Original price $7.45
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    Current price $7.45