A hearty and flavourful casserole, high in protein and even higher in deliciousness! This is a "tex-mex" style dish, featuring organic whole wheat noodles, loaded with organic spiced lentil meat, cheese sauce, veggies, black beans and corn.
Frozen take and bake casserole. Fully cooked. 2-3 servings.
Ingredients: organic whole wheat noodles, organic brown lentils, organic black beans, corn, tomatoes, onion, green pepper, house-made Carrot Cheese Sauce (carrots, nutritional yeast, olive oil, lemon juice, sea salt), spices.
From frozen: Preheat oven to 400 degrees. Remove lid and cover with tin foil. Bake on middle oven rack for 1 hour and 20 minutes or until hot throughout. (To shorten the cooking time you can thaw the product first)
Microwave: Thaw overnight in the fridge. Transfer the whole casserole or just one portion to a microwave safe container and heat until hot throughout.