Fresh Fruit & Vegetables
Fresh fruit and veggies - naturally loaded with vitamins and nutrients! We try to source produce grown in the maritimes, when possible. Prices and availability may fluctuate, as it depends on what is in season, and what our distributors have to offer each week.
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Greens of Haligonia Sandwich Booster Sprout Mix (organic)
Original price $4.95Original price $4.95 - Original price $4.95Original price $4.95Current price $2.45$2.45 - $2.45Current price $2.45Product Description 108g package of fresh, organic sandwich booster sprouts, grown locally at Taproot Farms in Port Williams. Ingredients (organic...
View full detailsOriginal price $4.95Original price $4.95 - Original price $4.95Original price $4.95Current price $2.45$2.45 - $2.45Current price $2.45Save $2.50 -
Save $2.50
Greens of Haligonia Lively Lentil Sprout Mix (organic)
Original price $4.95Original price $4.95 - Original price $4.95Original price $4.95Current price $2.45$2.45 - $2.45Current price $2.45Product Description 108g package of fresh, organic lively lentil sprout mix, grown locally at Taproot Farms in Port Williams. Ingredients (organic...
View full detailsOriginal price $4.95Original price $4.95 - Original price $4.95Original price $4.95Current price $2.45$2.45 - $2.45Current price $2.45Save $2.50 -
Avocados (ea)
Original price $2.95 - Original price $2.95Original price$2.95$2.95 - $2.95Current price $2.95Product Description 1 fresh avocado. Do you prefer avocado toast, or guacamole? Here's how to make Seth's guacamole: 3 ripe avocados, mashed Juice...
View full detailsOriginal price $2.95 - Original price $2.95Original price$2.95$2.95 - $2.95Current price $2.95 -
Tomatoes (1lb)
Original price $4.45 - Original price $4.45Original price$4.45$4.45 - $4.45Current price $4.45Product Description 1lb bag of fresh tomatoes.
Original price $4.45 - Original price $4.45Original price$4.45$4.45 - $4.45Current price $4.45 -
Cucumber (ea)
Original price $2.95 - Original price $2.95Original price$2.95$2.95 - $2.95Current price $2.95Product Description 1 english cucumber.
Original price $2.95 - Original price $2.95Original price$2.95$2.95 - $2.95Current price $2.95 -
Garlic (ea)
Original price $0.95 - Original price $0.95Original price$0.95$0.95 - $0.95Current price $0.95Product Description Sold individually. (1 bulb of fresh garlic)
Original price $0.95 - Original price $0.95Original price$0.95$0.95 - $0.95Current price $0.95 -
Lemons (ea)
Original price $1.25 - Original price $1.25Original price$1.25$1.25 - $1.25Current price $1.25Product Description Sold individually. (1 lemon)
Original price $1.25 - Original price $1.25Original price$1.25$1.25 - $1.25Current price $1.25 -
Limes (ea)
Original price $0.95 - Original price $0.95Original price$0.95$0.95 - $0.95Current price $0.95Product Description 1 fresh lime.
Original price $0.95 - Original price $0.95Original price$0.95$0.95 - $0.95Current price $0.95 -
Oranges (ea)
Original price $1.45 - Original price $1.45Original price$1.45$1.45 - $1.45Current price $1.45Product Description Sold individually. (1 fresh orange)
Original price $1.45 - Original price $1.45Original price$1.45$1.45 - $1.45Current price $1.45 -
Bananas (2lbs)
Original price $4.45 - Original price $4.45Original price$4.45$4.45 - $4.45Current price $4.45Product Description 2lbs fresh bananas.
Original price $4.45 - Original price $4.45Original price$4.45$4.45 - $4.45Current price $4.45 -
Red Apples (ea)
Original price $1.60 - Original price $1.60Original price$1.60$1.60 - $1.60Current price $1.60Product Description These apples are always local. Variety changes depending on availability. Call the shop if you'd like to know the exact type of...
View full detailsOriginal price $1.60 - Original price $1.60Original price$1.60$1.60 - $1.60Current price $1.60 -
Green Apples (2lbs)
Original price $6.95 - Original price $6.95Original price$6.95$6.95 - $6.95Current price $6.95Product Description 2lb bag of fresh Granny Smith apples.
Original price $6.95 - Original price $6.95Original price$6.95$6.95 - $6.95Current price $6.95 -
Mixed Greens
Original price $4.95 - Original price $4.95Original price$4.95$4.95 - $4.95Current price $4.95Product Description 200g bag of fresh mixed greens.
Original price $4.95 - Original price $4.95Original price$4.95$4.95 - $4.95Current price $4.95 -
Spinach
Original price $4.95 - Original price $4.95Original price$4.95$4.95 - $4.95Current price $4.95Product Description 200g bag of fresh spinach. Bagged to order - if you don't see any in-store just ask :)
Original price $4.95 - Original price $4.95Original price$4.95$4.95 - $4.95Current price $4.95 -
Romaine Heart (ea)
Original price $3.95 - Original price $3.95Original price$3.95$3.95 - $3.95Current price $3.95Product Description 1 fresh romaine heart. Perfect for topping sandwiches and wraps, and creating all kinds of salads... But you know it's best for...
View full detailsOriginal price $3.95 - Original price $3.95Original price$3.95$3.95 - $3.95Current price $3.95 -
Carrots (2lb)
Original price $3.95 - Original price $3.95Original price$3.95$3.95 - $3.95Current price $3.95Product Description 2lb bag fresh carrots.
Original price $3.95 - Original price $3.95Original price$3.95$3.95 - $3.95Current price $3.95 -
Broccoli (ea)
Original price $4.95 - Original price $4.95Original price$4.95$4.95 - $4.95Current price $4.95Product Description 1 head of fresh broccoli.
Original price $4.95 - Original price $4.95Original price$4.95$4.95 - $4.95Current price $4.95 -
White Mushrooms (227g)
Original price $4.00 - Original price $4.00Original price$4.00$4.00 - $4.00Current price $4.00Product Description 227g fresh white mushrooms.
Original price $4.00 - Original price $4.00Original price$4.00$4.00 - $4.00Current price $4.00 -
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Red Peppers (1lb)
Original price $7.95 - Original price $7.95Original price$7.95$7.95 - $7.95Current price $7.95Product Description 1lb of fresh red peppers.
Original price $7.95 - Original price $7.95Original price$7.95$7.95 - $7.95Current price $7.95Sold out -
Green Peppers (1lb)
Original price $4.95 - Original price $4.95Original price$4.95$4.95 - $4.95Current price $4.95Product Description 1lb of fresh green peppers.
Original price $4.95 - Original price $4.95Original price$4.95$4.95 - $4.95Current price $4.95 -
Yellow Onions (2lb)
Original price $4.95 - Original price $4.95Original price$4.95$4.95 - $4.95Current price $4.95Product Description 2lb bag of yellow onions. Almost every great meal or sauce starts with onions and fresh garlic!
Original price $4.95 - Original price $4.95Original price$4.95$4.95 - $4.95Current price $4.95 -
Red Onion (2lb)
Original price $8.95 - Original price $8.95Original price$8.95$8.95 - $8.95Current price $8.95Product Description 2lb bag of fresh red onions.
Original price $8.95 - Original price $8.95Original price$8.95$8.95 - $8.95Current price $8.95 -
Green Onion
Original price $2.45 - Original price $2.45Original price$2.45$2.45 - $2.45Current price $2.45Product Description 1 bunch of fresh green onion. (also known as scallions or spring onions) Sliced thin, they are a must-have garnish on so many d...
View full detailsOriginal price $2.45 - Original price $2.45Original price$2.45$2.45 - $2.45Current price $2.45 -
Potatoes (3lb)
Original price $4.35 - Original price $4.35Original price$4.35$4.35 - $4.35Current price $4.35Product Description 3lb bag of new crop potatoes from USA.
Original price $4.35 - Original price $4.35Original price$4.35$4.35 - $4.35Current price $4.35 -
Sweet Potatoes (3lb)
Original price $8.95 - Original price $8.95Original price$8.95$8.95 - $8.95Current price $8.95Product Description 3lb bag of sweet potatoes.
Original price $8.95 - Original price $8.95Original price$8.95$8.95 - $8.95Current price $8.95 -
Ginger Root (150g)
Original price $1.50 - Original price $1.50Original price$1.50$1.50 - $1.50Current price $1.50Product Description 150g fresh ginger root.
Original price $1.50 - Original price $1.50Original price$1.50$1.50 - $1.50Current price $1.50
